My experience enables me to offer effective and individualized psychotherapy. I treat a number of mental health conditions and provide a safe space for individuals and families to travel through their unique journey. I use various modalities, including CBT, motivational interviewing, cognitive restructuring, behavior modification and solution focused brief therapy and Exposure Response Prevention for the treatment of Obsessive Compulsive Disorder to help clients reach their goals.
My focus is to walk with individuals and families as they travel through their journey to mental and emotional well being. I help you achieve this by providing a safe space to listen and work on your concerns. I focus in on each clients strengths to help them reach their true potential.
We want to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.
Depression and anxiety are some of the most common struggles people face. Symptoms of anxiety and depression can cause difficult emotions. Through therapy we are able to help you recover motivation, gain perspective, and restore joy in your life.
Many individuals experience symptoms associated with painful and traumatic events. Anxiety, fear, and hopelessness are a few emotions that can occur after traumatic events. Using trauma informed care, I can help you cope with these symptoms and walk with you through the process of healing.
Relationship struggles often cause distress and difficulty in daily functioning. Everyone can use a helping hand at some point in their lives to navigate these difficult times. At By Your Side Counseling, LLC we have years of experience working in family systems and with couples to help facilitate improved individual and family functioning.
At By Your Side Counseling, We provide individual or family psychotherapy in 60 minute sessions. We also complete an initial assessment on your first visit to gather information on your unique situation.
The decision to seek help is often difficult. At By Your Side Counseling, we provide a safe, comfortable and private therapy experience. We walk with you through tough times so that you can achieve mental wellness and get back to living your best life.
We are currently accepting the following insurance plans:
Medical Assistance (PerformCare only)
Geisinger Health Plan
Capital Blue Cross
Don't have behavioral healthcare coverage or want to maintain your privacy? No problem, 60 minute psychotherapy sessions can be paid for out of pocket. Price is $120.00 but can also be on a sliding scale if the situation permits.
Please contact me with questions and to schedule an appointment.
Ephrata Pennsylvania 17522, United States
Monday - Friday : By appointment
Sat: By appointment
Call for an appointment time